Archive for the ‘Shopping’ Category
Jeanette Jenkins: The Hollywood Trainer Weight-Loss Plan Autographed by Jeanette Jenkins
May 5th, 2010 | 
Author: - Autograph by Jeanette
- Hard cover
- 21 date weight-loss plan
Product Description
Autograph by Jeanette
It takes twenty-one days to establish a habit or to break a self-defeating behavior. And the 21-day program in The Hollywood Trainer Weight-Loss Plan provides the means and motivation to help anyone on their journey toward a lifetime of healthy habits. Informed by Jenkins’s “7 Simple Steps for Success,” the book features: – useful questionnaires and self-tests that guide readers to determine and commit to their health goals; – a 21-day plan that includes menus and a flexible exercise program, plus daily encouragement, insights, and motivation; – no-nonsense nutritional information, as well as recipes and food hints and tips that assist readers in making the best nutritional choices; – clearly illustrated exercises that show readers which routines are best for their individual needs; and – sample forms to help readers create their own daily journal and food and exercise logs. The Book includes the Workout DVD, which is being sold separately at $40.00
$19.95
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Posted in Shopping | 
Tags: autographed, Hollywood, Jeanette, Jenkins, Plan, Trainer, WeightLoss | 
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NEW Tao Trim Weight Loss Cleansing Tea, Amazing Weightloss Cleanser, Lose As Much Weight As You Want!
- Dietary Supplement; 30 Tea Bags
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Product Description
Use Tao Trim each day to promote quick natural weight loss, and cleansing. Our all specially formulated blend of herbs revitalizes and invigorates the body after each use by cleansing and purifying the digestive track. This in turn helps your body better metabolize vital nutrients, rids the body of excess waste, and promotes safe and effective weight loss.
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$15.95
100 Weight-Loss Tips that Really Work
Product Description
The best diet advice all in one place
Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don’t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies–and exposes the bad ones–of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work.
This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include:
- Scoop out the inside of a bagel to reduce your carb intake.
- Don’t read or watch TV while eating.
- Stock up on good carbs such as oatmeal and whole-wheat pasta.
- Choose popcorn instead of potato chips.
- Walk before meals to decrease your appetite.
- Eat protein when indulging in bad carbs.
- Put exercise on your to-do list every day.
$7.05
4.5
7
Walk the Weight Away!: The Easiest Weight-Loss Plan Ever!
Product Description
Walk the Weight Away! is an innovative, workbook-based exercise, nutrition, and healthy living plan that’s designed to get you off the couch and out the door—and loving it! Walk the Weight Away! eases you into a healthier lifestyle by combining stretching, walking, and light weight training exercises with healthy eating tips and tasty recipes.
Walk the Weight Away! is designed specifically for people who might find traditional weight loss and fitness programs daunting. Each day of the program has its own workbook page, with everything from a food diary with delicious nutritional menu suggestions to training tips and motivational quotes. More importantly, the workbook pages are designed to keep you on track, with a checklist of daily stretches and exercises and space to write future goals. With each day¼s workout specifically outlined, it¼s easy to stay with the program and see real results. At the same time, the flexibility of the workouts, with options for those who want to measure their progress by time, distance, or steps taken, means that you choose an approach that feels the best to you.
Walk the Weight Away! includes:
• An innovative day-by-day journal to mark your progress every step of the way
• An eight-week walking program to get you on the path to your best body
• A daily nutrition plan designed to balance your intake—with dozens of mouth-watering recipes that will satisfy your appetite
• A powerful strength training routine that takes just minutes a day
• Daily quotes to provide motivation and thoughtful encouragement
Because walking is the most natural of exercises, something we’ve been doing ever since we were toddlers, it appeals to everyone, even those who do not see themselves as athletic. Even better, it¼s free: to start a walking program, you don’t have to join a gym or buy special equipment. In fact, all you need to experience the health benefits of walking is the motivation to get up and do it. And with the unique Walk the Weight Away! eight-week workbook plan, starting a fitness program—and sticking to it—has never been easier.
Whether a person is thinking of starting a fitness program for weight loss, general health, or just to boost their energy and activity level, Walk the Weight Away! promises to inspire and motivate like no program before. A great journey begins with a single step—in this case, a journey to a healthier life! 50 b/w photos.
$7.95
5.0
1
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Tight-San Nutrition Thermogenic Weightloss, 120c
$45.99
2.0
1
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